BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain
Are you pregnant & nervous about breastfeeding because you’ve heard it can be painful or don’t know how to support milk supply? You want to avoid formula but are worried you won't know how to decide when things seem hard?
Maybe you're a new mom dealing with sore nipples and painful breastfeeding but all the doctors & lactation consultants told you ”the latch looks fine” and didn’t give you any answers? Or maybe you’re feeling anxious about low milk supply and you’re worried about having enough milk for your baby.
When breastfeeding is hard, it can steal the joy from postpartum, make it hard to bond with your baby, and leave you feeling lost, confused, and alone. But somewhere deep inside, you know it shouldn’t be this way. You want to enjoy breastfeeding, you want to bond with your baby, and you want to trust your God-given maternal instincts.
The Breastfeeding With Confidence Podcast is here with holistic breastfeeding tips to help you prevent & overcome unexpected breastfeeding challenges with confidence and peace. Hosted by Jaimie Zaki, nurse, doula, IBCLC (International Board Certified Lactation Consultant) & mom of 5, this podcast will answer questions like ”what’s normal newborn behavior”, ”what do I do if breastfeeding hurts,” ”how do I support my milk supply” and so much more. Get expert latching tips, learn how to identify root causes of breastfeeding issues so you can find solutions that WORK, get holistic wellness guidance as you navigate pregnancy and postpartum, so you can feel confident breastfeeding your baby, even when breastfeeding isn’t perfect.
If you’re ready to shut out the toxic whispers of the world and embrace your God-given intuition for pregnancy, breastfeeding, and motherhood, this podcast will be your guide. Tune in every Tuesday and Friday for breastfeeding success stories, expert breastfeeding tips, and the wisdom most doctors and nurses won’t teach you in the hospital.
🎙️ Subscribe to the Breastfeeding With Confidence Podcast and visit www.littlebearlactation.com for more breastfeeding education and support so you can actually ENJOY your new baby instead of losing time feeling helpless, hopeless, and alone.
Connect with Jaimie at www.littlebearlactation.com
Episodes

Friday May 23, 2025
Friday May 23, 2025
Have you ever felt like your breastfeeding journey was doomed from the start—like something was wrong but no one could explain it?
That’s exactly how Chelsea felt. In this raw and empowering episode of the Breastfeeding With Confidence podcast, host Jaimie Zaki, virtual lactation consultant, sits down with former client Chelsea to share her real-life breastfeeding success story—one that almost ended before it began.
Together, they unpack the emotional toll of feeding struggles, the confusion around tongue tie diagnosis and release, and how virtual breastfeeding help turned it all around. If you’ve ever wondered if online lactation support is really enough… this episode proves it can be life-changing.
💬 In this episode, you’ll hear about:
The early signs that something wasn’t right with breastfeeding—and why Chelsea almost gave up
How a botched tongue tie release nearly derailed their entire journey
The moment Chelsea realized she needed help and how she found it virtually
What it really looks like to advocate for your baby when others brush you off
The role of trusting your gut, even when professionals dismiss your concerns
How virtual lactation support gave Chelsea the tools and confidence she needed to succeed
Encouragement for moms who feel like they’re failing—and how support can change everything
Whether you’re a first-time mom, feeling lost in the newborn fog, or navigating a complicated feeding journey—this episode will remind you that you’re not alone, and real solutions do exist.
🎧 Listen in and walk away with:
Hope from a real breastfeeding story of triumph after tongue tie
Practical insight into how a virtual lactation consultant can help you right from your couch
Empowerment to keep going, even when it feels impossible
🔗 Links & Resources:
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
📲 Don’t forget to subscribe, rate, and review!
If the Breastfeeding With Confidence podcast has helped you feel more confident advocating for you and your baby on this journey, drop a 🌟🌟🌟🌟🌟 below & leave a message telling me which episode helped you most! Your feedback lets me know what you want to hear more about & helps other MamaBears find this podcast! So if you love it, let me know!

Tuesday May 20, 2025
Tuesday May 20, 2025
Did you see the recent claims by a Thompson Method IBCLC who guested on Pain Free Birth, claiming babies can't swallow air and tongue ties aren't the problem, the latch is? As an IBCLC the claims made in the social media posts were so upsetting -- mostly because thousands of Mamas follow this account and are hearing this misinformation that is being framed as "debunking misinformation". In today's episode of the Breastfeeding With Confidence Podcast, we discuss aerophagia, breastfeeding struggles, tongue tie, and navigating these challenges as a "crunchy" or "holistic" mom who questions modern healthcare practices. If you're a new mom struggling with breastfeeding, and you're doing everything "right" but it's still not working, you need to know there's a reason, and you deserve answers. Breastfeeding Resources: FREEBIE: 5 Mistakes that Sabotage Breastfeeding
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Friday May 16, 2025
Friday May 16, 2025
Trying to figure out babywearing and breastfeeding? Not sure why your baby seems to hate the carrier, or it feels like you need too many hands? Maybe you're not sure which carrier is best for breastfeeding or how to baby-wear safely. In this episode of the Breastfeeding with Confidence podcast, I'm joined by Jordan Morillo, a maternal health occupational therapist, certified baby-wearing consultant, and mom whose goal is to support all parents to feel empowered and uplifted during their parenting journey.
Jordan and Jaimie discuss safe babywearing, breastfeeding and babywearing, proper alignment and positioning in the baby carrier, which baby carriers are best (or if there's such a thing), and they both share their opinions on world-facing baby carriers. If you would like a fit-check or additional baby wearing guidance from Jordan, you can access her support resources here.
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Tuesday May 13, 2025
Tuesday May 13, 2025
Why are so many new moms quick to consent to circumcision—an elective surgical procedure—but deeply hesitant about something as therapeutic as a tongue tie release, even when it's sabotaging breastfeeding?
As an IBCLC, nurse, and mom of five, I’m sharing both personal stories and professional insight to challenge this growing double standard. If you’ve ever felt pressure, confusion, or guilt around these choices—this is the permission slip to think deeper.
Inside this episode:
A compassionate but honest look at the circumcision vs. tongue tie debate
What most people don’t understand about how oral ties impact milk transfer, maternal pain, and long-term development
Why choosing not to release a tongue tie often leads to unnecessary formula supplementation
A call to mamas to trust their intuition, question the status quo, and lead their families with clarity and courage
This isn’t about shame—it’s about empowerment. Let’s stop avoiding the hard conversations and start making decisions that actually support exclusive breastfeeding and lifelong wellness.
RESOURCES: Your Whole Baby Circumcision Resource
Blood Stained Men
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
🕒 Episode Breakdown:
00:00 | A personal note from Jamie – Why this episode hits close to home
00:16 | Welcome – Setting the tone for an honest, thought-provoking conversation
01:07 | Introducing the controversy – Circumcision vs. tongue tie release
02:38 | Breastfeeding struggles no one connects to tongue ties
06:00 | My personal story – What I chose for my sons, and what I’ve learned since
08:44 | Critical thinking in motherhood – Are we really making informed decisions?
10:22 | Encouragement and support – You’re not alone if this stirs something in you
12:19 | A teaser for next time + final thoughts

Friday May 09, 2025
Friday May 09, 2025
Wondering if you really need to get a tongue tie release for your baby? Lisa Paladino, RN, CNM, IBCLC from Tongue Tie Experts podcast & instagram shares her insight after over a decade working with tongue tied babies. In this episode we're going to answer questions like: "I think my baby has a tongue tie, what next?" and "Does my baby really need a release?" We also talk about why there is so much confusing information about tongue ties and breastfeeding. If you have additional questions or need personalized guidance navigating breastfeeding with your tongue tied baby, you can check out Lisa's resource here: Tongue Tie Experts Podcast
Tongue Tie Class For Parents
Educational Handouts
Psst! If you're a healthcare provider needing to learn more about tongue ties in babies, check out Lisa's class here: Tongue Tie Class for Professionals
BREASTFEEDING RESOURCES:
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Tuesday May 06, 2025
Tuesday May 06, 2025
If you're considering a nipple shield, you might have seen the flow view nipple shield and thought, "That seems cool!" In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki, IBCLC breaks down the good and the bad about this new-to-market nipple shield & sets the record straight. If you're having latching issues, worries about milk supply, and worries about your baby getting enough milk, you need PROFESSIONAL GUIDANCE, not a marketing gimmick. Grab your Nipple Shield Guide Here using code PODCAST10 for 10% off
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Friday May 02, 2025
Friday May 02, 2025
Is your baby spitting up way more since you stopped using the nipple shield? Here’s what’s really going on…
If you’ve been using a nipple shield and are now trying to wean off—but suddenly your baby is spitting up like crazy—you are NOT alone. And no, it doesn’t mean your milk is “too much” or that your body is broken.
In this episode of Breastfeeding with Confidence, Jaimie Zaki tackles one of the most confusing moments in a breastfeeding journey: weaning off the nipple shield… and dealing with the unexpected fallout. 😩
From real-life experience to evidence-backed insights, Jaimie shares:
Why increased spit-up is common after removing the nipple shield
What’s really happening with flow, latch, and milk regulation
How to spot a latch issue (even if things look fine)
Holistic and practical ways to support your baby
Simple latch fixes + positioning tips to ease the transition
How to wean off the shield gently—without unnecessary stress
Plus, you'll hear about the exact tools Jaimie used to help her baby & clients' babies transition easily:
🔹 Nipple Shield Guide🔹Breastfeeding Success Bundle (Featuring Fix Your Latch Guide)
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
This episode is a must-listen for any mama feeling stuck, second-guessing, or overwhelmed. You don’t have to stay in nipple shield limbo forever—and you don’t have to figure it out alone.
Timestamps:00:00 – Jaimie’s real-life nipple shield story01:09 – The challenge no one warns you about02:28 – How nipple shields change milk flow + digestion04:22 – Increased spit-up? Here’s why it’s happening05:57 – What to do today to help your baby adjust06:43 – Grab Jaimie’s tried-and-true support tools07:46 – You’re not failing—you’re finding your rhythm

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Is your baby refusing to latch, screaming every time you try to feed her, and you're sick of the battle? You're not alone. Let's learn what to do when your baby refuses to nurse, hates breastfeeding, or won't latch.
Jaimie Z. IBCLC answers a listener's urgent question: "Why does my baby pull off the breast and cry during feedings?" She unpacks what’s really happening when a baby seems frustrated, and shares practical, compassionate strategies to get feeding back on track.
You'll learn how to recognize early feeding cues before baby becomes upset, calming techniques like the "magic baby hold," and how adjusting your feeding positions can make a world of difference. Jaimie also tackles factors like reflux, fast or slow milk flow, and how a baby’s nervous system regulation impacts latching success.
Whether you're wondering "why won't my baby latch?" or feeling overwhelmed because it seems like your baby hates breastfeeding, this episode offers empowering tools and hope.
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Episode Highlights:00:00 Introduction and Welcome01:13 Breastfeeding Q&A: Baby Pulling Off and Crying02:02 Understanding Baby's Communication and Feeding Cues04:13 Techniques to Calm and Latch Your Baby06:00 Addressing Reflux and Milk Flow Issues07:54 Proactive Feeding and Nervous System Regulation09:22 Conclusion and Additional Resources

Friday Apr 25, 2025
Friday Apr 25, 2025
Book a Breastfeeding Clarity Call Now!
Do you need to make shift in sleep with your baby? Does "cry it out" and "sleep training" seem like your only option, but go against everything your instincts are telling you? You're not alone! Struggling with infant sleep is common, but it helps to know what's normal, what's a sign of a problem, and learn strategies that WORK while preserving your mental health, baby's mental health, protecting your bond AND protecting breastfeeding. Taylor McKay from CozyLittleSleepers joins us to shed light on how she went from traditional sleep training methods with her first baby to using a baby led sleep approach with her second. She shares a holistic viewpoint on sleep routines, society's messaging around sleep, maternal instinct, and we get into the myth of "12 hours by 12 weeks" and the impacts on breastfeeding and sleep. If you're looking for support with infant sleep, reach out to Taylor here. If you're looking for breastfeeding support & guidance
Breastfeeding Resources
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Book a Breastfeeding Clarity Call Now!
So you've been exclusively pumping and now you're wondering, "Is it too late to get my baby back to the breast?" The short answer? No, it’s not too late. Whether you chose the pump out of necessity or because breastfeeding got off to a rocky start, so many moms reach a point where they deeply desire to bring baby back to the breast—and feel completely unsure how to do it. Maybe your baby refuses the breast now, maybe they never latched well to begin with, or maybe you’re just exhausted from the never-ending bottle and pump cycle.
In this episode, I’m walking you through why this happens, why your desire to reconnect at the breast matters, and how to take practical, gentle steps to rebuild your nursing relationship—even if your baby has only had bottles for weeks or months.
reasons moms end up exclusively pumping
Why some babies reject the breast after bottle feeding
The emotional toll of pumping and craving breastfeeding connection
Key differences between bottle feeding and nursing mechanics
Step-by-step strategies to transition baby back to the breast
Why slow-flow bottles and skin-to-skin are essential
Additional Support Resources
Breastfeeding Resources
Breastfeeding Resource Library (SAVE $100!)
Fix Your Latch Guide
6 Week Postpartum Concierge Breastfeeding Support Package
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without P
00:00 – Can I switch bottle fed baby back to breastfeeding? 01:00 – Why moms end up exclusively pumping03:00 – The emotional reasons moms want to get back to the breast04:30 – Latching Essentials 06:00 – How to gently reintroduce breastfeeding10:00 – What to watch for: flow preference, oral function, breast refusal13:30 – How 1:1 support can change everything15:00 – Final encouragement and next steps






