BREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue Tie

19. Secrets to a First Latch Without Pain

If you're pregnant and wondering how to get a painless first latch or you're a new mom shocked by painful breastfeeding and you're ready to make the pain go away, you're in the right place. The FREE Secrets to a First Latch Without Pain LIVE class will help you build a strong foundation for latching success that leads to good milk supply, enjoyable breastfeeding, and CONFIDENT breastfeeding! If you're looking for holistic breastfeeding tips for unexpected breastfeeding pain and low milk supply, you're in the right place! 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
 
 

18 | Diagnosing Tongue Tie in Breastfed Newborns

Who can diagnose tongue tie? How do you know if your baby HAS a tongue tie and that is REALLY the cause of your breastfeeding pain, low milk supply, infant reflux, etc? Inside of this episode of the Breastfeeding With Confidence Podcast, Jaimie Z IBCLC is diving into WHO can diagnose tongue ties, HOW we diagnose tongue ties, the IBCLC (lactation consultant) role in diagnosing tongue tie, why pediatricians often miss tongue tie diagnoses, and where to turn if you think your baby is struggling with a tongue tie. 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 

16 | Could Cracked Nipples & Painful Latches be Symptoms of Tongue Tie in Breastfed Baby?

Struggling with shallow latches, sore nipples, and feeling like you can't get a comfortable breastfeeding position? Feeling like breastfeeding just isn't working but everyone is telling you it'll get better...but it's not? If your baby is struggling to stay latched, popping off the breast, you have sore nipples, and feel like you just can't get breastfeeding right, even when you try all the tricks, you might be wondering if your baby has a tongue tie. In this episode of the Breastfeeding With Confidence Podcast, I'll explain the symptoms of tongue tie in breastfed babies, and we'll dive into how tongue ties impact breastfeeding. Get breastfeeding resources & support for managing latching trouble & tongue tie in breastfed infants here: 
 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
00:00 Introduction: Difficulty Latching when Breastfeeding
01:01 Welcome to the Breastfeeding with Confidence Podcast
01:51 Identifying Tongue Tie Symptoms
03:22 Understanding the Impact of Tongue Tie
07:00 Common Symptoms of tongue tie in Babies and Moms
11:18 Seeking Professional Help for Tongue Tie in Breastfed Babies 
14:32 Conclusion and Support Resources
 

15 | What is a tongue tie & how does it impact breastfeeding latch?

Are you wondering what the heck that "tongue tie" thing everyone keeps talking about is? Does a tongue tie impact breastfeeding? Is there anything else you need to know about breastfeeding a tongue tied baby? This episode is the first in a series that will discuss what a tongue tie is, how tongue ties can impact breastfeeding, signs and symptoms of tongue tie in breastfed babies, long term impacts of tongue tie, options for treating tongue tie, and more! If you have questions about breastfeeding, tongue tie, milk supply, etc., you can CLICK HERE to submit a voice memo and have your question featured on a future episode of the podcast (don't worry, we won't make you wait for the episode to air to get your answer either!). If you're PREGNANT and ready to get a great start to breastfeeding, join us in Secrets to a First Latch Without Pain a FREE Workshop + Online Community that busts breastfeeding myths, teaches you how to make a breastfeeding plan, and teaches my go-to LATCH Technique for pain-free feeding. If you're ready to dive in head first to preventing and overcoming unexpected breastfeeding challenges join us in Latching With Confidence where you'll learn how to work WITH your baby for better breastfeeding, fix sore nipples, and get your tongue tie questions answered. BONUS - There's a Breastfeeding Resource Library to answer your questions on milk supply, supplementing, and more.
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
Make sure to SUBSCRIBE to the Breastfeeding With Confidence Podcast for weekly breastfeeding tips to prevent and overcome unexpected feeding challenges like milk supply and painful latches. If you loved the podcast, be sure to leave a review/rating! Let's Connect:  
www.littlebearlactation.com. 
www.instagram.com/littlebearlactation
 
 

14. When Baby has a "Good Latch" but Breastfeeding Still Hurts

Did your lactation consultant, postpartum nurse, midwife, or pediatrician tell you your baby has a "good latch" so the breastfeeding pain you're experiencing is probably "normal" and you'll just have to wait for it to disappear? What if I told you it doesn't matter what your baby's latch LOOKS like, if you're in pain? In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki, IBCLC (Lactation Consultant) and mom of 5, discusses what a good latch looks like, what a good latch FEELS like, and how to determine the root cause of painful breastfeeding. Jaimie discusses oral function examinations, solutions for managing breastfeeding pain, and shares on-demand breastfeeding resources so you can transform your story today. If you're ready to get answers and implement real solutions for breastfeeding pain, you're in the right place. 
NEW: You can ask your breastfeeding question & get it featured on the podcast! Click here to submit a voice memo with your breastfeeding questions to be answered soon! (Even if your question is not featured on the podcast, you'll get a personal response from Jaimie) Check out these breastfeeding resources to keep learning: 
 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
 

13. Breastfeeding and Formula: How to combo feed your newborn without hurting your milk supply

Are you wondering how to combo feed breastmilk and formula without hurting your milk supply? 
Worried about how to supplement with formula without messing up breastfeeding? In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki IBCLC, teaches you exactly how to make confident decisions around formula supplementation, use formula supplementation as a tool, and optimize breastfeeding while combo feeding. Jaimie teaches the SMART Supplementing Method for Combo Feeding your baby without hurting your milk supply. She discusses breastmilk & formula supplementing options, bottle options, Supplemental Nursing Systems, Syringe feeding, how much formula to supplement with, Reasons for supplementing with formula, and how long you should be supplementing with formula. 
Get more breastfeeding resources & Support here: 
F
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
 
 
00:00 Real Mom Breastfeeding Story 
01:41 Introduction to the Podcast
02:02 The Importance of a Good Latch for Breastfeeding Success
03:08 Understanding Formula Supplementation
05:35 The SMART Method: Supplement Method - Options for supplementing your baby
10:19 The SMART Method: Amount of formula to supplement 
11:43 The SMART Method: Reasons for supplementing formula for breastfed babies 
14:41 The SMART Method: Time 
17:22 Conclusion

SPECIAL: Breastfeeding Q&A

The Breastfeeding With Confidence Podcast is dedicated to providing breastfeeding tips to help you prevent & overcome unexpected breastfeeding challenges from latching trouble to milk supply and everything in between. 
Getting you answers to YOUR questions is the mission, so I'm excited to share with you the opportunity to feature YOUR questions on the podcast! CLICK HERE to Submit a voice memo with YOUR question. Jaimie will respond privately to all questions and common/popular/unique questions will be featured on upcoming Q&A Bonus Episodes of the Breastfeeding With Confidence Podcast! 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 

12. Breastfeeding Baby to Sleep: Is baby getting enough milk if she falls asleep while breastfeeding?

Is breastfeeding to sleep bad?
Will breastfeeding to sleep create bad sleep habits?
Does breastfeeding to sleep mean my baby isn’t getting enough milk?
Is it ever okay for my baby to fall asleep while breastfeeding? 
If you’ve ever been told that letting your baby nurse to sleep is a "bad,” this episode is for you. 
On today’s episode of Breastfeeding with Confidence, Jaimie Zaki, IBCLC, busts the myth that breastfeeding to sleep is bad. Jaimie discusses what's normal for your baby and when there could be a sign of a problem if your baby is falling asleep while breastfeeding. 
Inside this episode, you’ll learn:✔️ Why nursing to sleep is actually a good thing🚩 When falling asleep at the breast could signal a problem💡 How to ensure an effective latch for better milk transfer🤱 Why the “bad habit” myth causes unnecessary stress for moms
✨ Want more breastfeeding Education & Support:  Check out these breastfeeding resources for pregnant & postpartum mothers: 
FREE Secrets to a First Latch without Pain Class
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
 
 
📌 Episode Breakdown:00:00 Introduction and Personal Update00:37 Podcast Overview and Mission00:58 Free Breastfeeding Class Invitation01:57 Debunking Myths: Breastfeeding to Sleep03:43 When Breastfeeding to Sleep is a Concern06:09 Addressing Latching Issues06:59 Get answers to Breastfeeding Questions inside Latching with Confidence Program11:39 Encouragement and Next Episode Preview11:56 Conclusion and Call to Action
🔗 Subscribe, leave a review, and share with another mama who needs this encouragement!
#BreastfeedingSupport #NursingToSleep #NewMomTips #BreastfeedingHelp #ConfidentMamaBear

11 | Unexpected Breastfeeding Challenges: Getting clear answers to your breastfeeding questions without confusion

Discover how to transform your breastfeeding journey from stressful to peaceful through evidence-based breastfeeding support strategies.
Key Topics:
Postpartum anxiety management during breastfeeding
Expert breastfeeding tips for new mothers
The connection between sleep and successful breastfeeding
How to avoid social media anxiety while breastfeeding
Building confidence in your breastfeeding journey
Jaimie shares a touching success story of a mother who revolutionized her breastfeeding experience by prioritizing rest and eliminating stress triggers. Learn why perfection isn't necessary for successful breastfeeding, and how proper support, education, and maternal intuition create the foundation for a positive experience.
Breastfeeding Resources: 
 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
Episode Timeline:
00:30 - Podcast introduction and breastfeeding support overview
01:15 - Essential tips for peaceful breastfeeding
03:49 - Sleep strategies for breastfeeding mothers
04:38 - Managing social media during postpartum
06:05 - Introduction to breastfeeding education resources
11:09 - Expert encouragement for new mothers
13:22 - How to access additional breastfeeding support
For personalized breastfeeding support and expert guidance, explore Jaimie's comprehensive resources designed to help you navigate your breastfeeding journey with confidence and peace of mind.

10. Breastfeeding after Gestational Diabetes: Tips for Pregnant Women Preparing to Breastfeed with Nurse Sarah

Breastfeeding after Gestational Diabetes: Expert Tips from Labor & Delivery Nurse Sarah 
Explore how gestational diabetes affects breastfeeding success. In this  episode, special guest Nurse Sarah, a specialized labor and delivery nurse focusing on high-risk pregnancies, shares essential strategies for managing gestational diabetes while preparing to breastfeed.
Key Takeaways on Gestational Diabetes and Breastfeeding
Expert insights on managing gestational diabetes during pregnancy
Practical breastfeeding tips for mothers with GDM
Step-by-step guide to antenatal colostrum expression
Evidence-based strategies for maintaining healthy blood sugar levels in newborns
Professional advice on postpartum diabetes management
Managing Gestational Diabetes While Breastfeeding
Understanding Gestational Diabetes and Breastfeeding (01:45)
How GDM impacts milk production
Common misconceptions about gestational diabetes
Latest research on breastfeeding outcomes with GDM
Essential Blood Sugar Management Tips (04:17)
Practical strategies for controlling blood sugar during pregnancy
Impact of exercise on glucose levels
Hydration guidelines for pregnant mothers with GDM
Postpartum Breastfeeding Success Strategies (13:23)
Managing blood sugar levels after delivery
Tips for successful milk production
Long-term health considerations for mother and baby
Support Resources for Breastfeeding Mothers (19:00)
Professional support options
Community resources
Online support groups and educational materials
Expert Guest: Nurse Sarah
Nurse Sarah brings her extensive experience in high-risk obstetrics to this episode, sharing invaluable insights on:
Gestational diabetes management techniques
Breastfeeding preparation strategies
Early postpartum care tips
Blood sugar monitoring guidelines
Where to Find More Support
Connect with our expert guest Nurse Sarah:
Instagram: https://www.instagram.com/gestational.diabetes.nurse/
Free resources for GDM mothers
Gestational Diabetes Blog
Breastfeeding Resources & Support: 
Breastfeeding Resources
Fix Your Latch Guide  
6 Week Postpartum Concierge Breastfeeding Support Package 
Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)
Secrets to a First Latch Without Pain 
 
 
 
Episode Timeline
00:00 - Introduction and Welcome
00:42 - Meet Nurse Sarah
01:45 - Understanding Gestational Diabetes
04:17 - Managing Blood Sugar During Pregnancy
13:23 - Postpartum and Long-term Considerations
19:00 - Support and Resources for Moms
27:32 - Conclusion and Final Thoughts
About the Breastfeeding with Confidence Podcast
Hosted by Jaimie Zaki, IBCLC, this podcast provides evidence-based information and support for breastfeeding mothers. Each episode features expert guests sharing practical tips and strategies for successful breastfeeding.
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#GestationalDiabetes #BreastfeedingTips #GDM #BreastfeedingSupport #PregnancyHealth #NewMom #BreastfeedingJourney