4. Latching Technique to prevent Sore Nipples when breastfeeding your newborn

Worried about painful breastfeeding or sore nipples? In this episode we're busting breastfeeding myths & revealing techniques for a pain-free breastfeeding latch. 

Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, tackles three common breastfeeding myths that often cause confusion and unnecessary breastfeeding pain for new moms. Jaimie breaks down the truth about latch techniques and how to achieve a comfortable, effective latch. She debunks the misconception that breastfeeding is supposed to hurt, explaining that while some initial tenderness is normal, ongoing pain signals a problem. She also clarifies why a good latch should never hurt, even if it looks correct, and offers breastfeeding tips to adjust positioning for pain-free nursing. Lastly, she challenges the outdated nipple-to-nose latching technique, emphasizing the importance of proper chin positioning for a deep, effective latch. Jaimie introduces her Latching with Confidence program, designed to help moms master breastfeeding latch techniques, troubleshoot common issues, and heal damaged nipples.

Breastfeeding Resources

Fix Your Latch Guide  

6 Week Postpartum Concierge Breastfeeding Support Package 

Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Secrets to a First Latch Without Pain 

 

 

  Timestamps:
00:00 Introduction to Breastfeeding with Confidence 
00:43 Debunking Breastfeeding Myths 
01:18 Myth 1: Breastfeeding Is Supposed to Hurt 
04:30 Myth 2: If the Latch Looks Good, it Is good 
06:59 Myth 3: Nipple-to-Nose Technique Is Best   Keywords: sore nipples from breastfeeding, breastfeeding pain cause, how to fix bad latch, breastfeeding latch problems,, painful breastfeeding solutions