Breastfeeding With Confidence |Holistic Breastfeeding Tips for Pregnancy & Postpartum

Exclusive Breastfeeding In the Hospital: Avoiding Unnecessary Formula

If you want to exclusively breastfeed & confidently avoid unnecessary formula in the hospital, this episode of Breastfeeding With Confidence is for you! 
In this episode of the Breastfeeding with Confidence podcast, Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, discusses the importance of exclusive breastfeeding in the hospital and strategies for avoiding unnecessary formula supplementation. She highlights alarming statistics about breastfeeding rates and the high use of formula within the first 48 hours post-birth.
Jaimie emphasizes the need for mothers to be prepared with knowledge and advocacy skills, as healthcare professionals may sometimes push formula unnecessarily. Through a personal story involving a nurse who incorrectly stated that a gestational diabetes patient couldn’t breastfeed, Jaimie stresses the importance of understanding your rights and seeking the proper support. The episode also explores common reasons why formula is often recommended—such as weight loss, latching issues, jaundice, and gestational diabetes—and provides actionable tips for overcoming these hurdles.
This episode empowers you to confidently navigate hospital protocols and make informed decisions about exclusive breastfeeding.
Breastfeeding Success Resources: FREE Secrets to a First Latch without Pain Class 
Latching With Confidence + Confident MamaBear Society 
Confident MamaBear VIP List for Breastfeeding Tips & Inspiration
 
Episode Breakdown00:00 Introduction and Host Welcome00:49 The Importance of Exclusive Breastfeeding in the Hospital01:56 Understanding Breastfeeding Challenges04:42 A Doula's Story: Overcoming Misconceptions11:15 Common Reasons for Formula Use in Hospitals16:08 Gestational Diabetes and Breastfeeding18:07 Resources and Support for Breastfeeding Success19:43 Conclusion and Call to Action

Breastfeeding: Beyond the 'Breast is Best' vs. 'Fed is Best' Debate

Breastfeeding: Beyond the 'Breast is Best' vs. 'Fed is Best' Debate
In this episode of Breastfeeding with Confidence, host Jaimie Zaki, IBCLC and mother of five, cuts through the noise of the breast is best vs. fed is best debate. While these slogans dominate the conversation, Jaimie reveals why they often fail to truly support new mothers. Instead of catchy phrases, what moms really need is education, preparation, and confidence—not guilt or confusion.
Drawing from her personal experience and professional expertise, Jaimie dives into the realities of breastfeeding, the challenges many moms face, and why informed decision-making is the key to success. She introduces powerful resources like the Latching with Confidence course and the Confident MamaBear Society, designed to equip moms with the knowledge and support they need to thrive.
Her message? It’s not about choosing a side—it’s about feeling confident in your choices and ensuring you have the support to make breastfeeding work for you.
Episode Breakdown:
🔹 00:00 – Welcome to Breastfeeding with Confidence🔹 00:35 – Why the Breast is Best vs. Fed is Best debate misses the mark🔹 03:21 – What really empowers moms? The role of informed decision-making🔹 04:54 – The real challenges moms face (and how to overcome them)🔹 08:12 – How to build a supportive breastfeeding environment🔹 12:40 – Resources for success: Latching with Confidence & Confident MamaBear Society🔹 14:23 – Your next steps: Where to get help & how to gain confidence
Ready to ditch the guilt and make breastfeeding work for you?Tune in now and take the first step toward confident, empowered motherhood! 💪✨
 
Breastfeeding Resources: FREE Secrets to a First Latch without Pain Class 
Latching With Confidence + Confident MamaBear Society 
Confident MamaBear VIP List for Breastfeeding Tips & Inspiration
 

Breastfeeding Myths Busted: Get a good latch & avoid breastfeeding pain

Worried about painful breastfeeding or sore nipples? In this episode we're busting breastfeeding myths & revealing techniques for a pain-free breastfeeding latch. Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, tackles three common breastfeeding myths that often cause confusion and unnecessary breastfeeding pain for new moms.
Jaimie breaks down the truth about latch techniques and how to achieve a comfortable, effective latch. She debunks the misconception that breastfeeding is supposed to hurt, explaining that while some initial tenderness is normal, ongoing pain signals a problem. She also clarifies why a good latch should never hurt, even if it looks correct, and offers breastfeeding tips to adjust positioning for pain-free nursing. Lastly, she challenges the outdated nipple-to-nose latching technique, emphasizing the importance of proper chin positioning for a deep, effective latch.
Jaimie introduces her Latching with Confidence program, designed to help moms master breastfeeding latch techniques, troubleshoot common issues, and heal damaged nipples. She also invites listeners to join the Confident Mama Bear Society for ongoing support, expert guidance, and live Q&A sessions.
Breastfeeding Resources for Pregnant & New Mothers: FREE Secrets to a First Latch without Pain Class 
Latching With Confidence + Confident MamaBear Society 
Confident MamaBear VIP List for Breastfeeding Tips & Inspiration
 
Timestamps:00:00 Introduction to Breastfeeding with Confidence
00:43 Debunking Breastfeeding Myths
01:18 Myth 1: Breastfeeding Is Supposed to Hurt
04:30 Myth 2: If the Latch Looks Good, it Is good
06:59 Myth 3: Nipple-to-Nose Technique Is Best
 
Keywords: sore nipples from breastfeeding, breastfeeding pain cause, how to fix bad latch, breastfeeding latch problems,, painful breastfeeding solutions

How to Ensure a Successful First Latch & Confident Breastfeeding

How to Ensure a Successful First Latch and Confident Breastfeeding
 
In this episode of the Breastfeeding with Confidence podcast, host Jaimie Zaki, an IBCLC and mother of five, shares her unique experiences and valuable insights about the importance of achieving a good first latch for successful breastfeeding. She begins by sharing a personal story from her time as a doula, emphasizing the significance of knowing who is giving you breastfeeding advice in medical settings. Jaimie delves into the techniques and practices that help mothers work with their baby's natural reflexes to achieve a proper latch.
 
The episode aims to empower mothers by encouraging them to trust their instincts and seek the right support, ultimately leading to a more comfortable and confident breastfeeding journey.
Resources: FREE Secrets to a First Latch without Pain Class 
Latching With Confidence + Confident MamaBear Society 
Confident MamaBear VIP List for Breastfeeding Tips & Inspiration
 
 
00:00 Introduction and Personal Update
00:49 Welcome to the Breastfeeding with Confidence Podcast
01:11 The Importance of the First Latch
01:33 A Doula's Experience with First Latch
03:40 Common Mistakes and Misconceptions
06:10 Techniques for a Successful First Latch
09:33 Practical Tips for Hospital Births
11:02 Why Cradle Hold Might Not Be Ideal
12:52 Encouragement and Support Resources
13:24 Conclusion and Call to Action
 
Keywords: breastfeeding, preparing to breastfeed during pregnancy, and getting a good first latch, with practical advice on skin-to-skin contact, the breast crawl, and optimal feeding positions. 
 

The Number One Breastfeeding Mistake Starts in Pregnancy

Jaimie Z. IBCLC discusses the number one mistake pregnant women are making that can negatively impact their breastfeeding experience, and shares the CONFIDENT MamaBear Breastfeeding Plan Framework for creating a Breastfeeding Plan that actually has the potential to set you up for success. You'll learn everything you need to consider when preparing for breastfeeding confidently from navigating breastfeeding in the hospital system to recognizing red flags now, during pregnancy, that can signal possible breastfeeding challenges later. Breastfeeding Success is possible and Jaimie Z. IBCLC is here to help you cultivate the confidence to prevent and overcome breastfeeding challenges. Jaimie Zaki is a Catholic Mom of 5 and holistic IBCLC dedicated to helping mothers prevent and overcome breastfeeding challenges by shutting out the toxic whispers of the world and tapping into your God-given intuition, combining it with information, so you can make confident infant feeding decisions. Breastfeeding Resources:  
FREE Secrets to a First Latch without Pain Class 
Latching With Confidence + Confident MamaBear Society 
Confident MamaBear VIP List for Breastfeeding Tips & Inspiration
 

Welcome to the Breastfeeding With Confidence Podcast

Introducing The Breastfeeding With Confidence Podcast with mom of 5 and International Board Certified Lactation Consultant (IBCLC), Jaimie Zaki. Jaimie is the owner of Little Bear Lactation and Founder of The Confident MamaBear Society. In this episode, Jaimie shares her first breastfeeding experience, navigating tongue tie and breastfeeding pain, self advocacy in a broken system, and triumphing in the end. Subscribe to The Breastfeeding With Confidence Podcast with Jaimie Zaki, IBCLC to start learning how you can prevent & overcome breastfeeding challenges with a sense of confidence. 
Resources: FREE Secrets to a First Latch without Pain Class 
Latching With Confidence + Confident MamaBear Society 
Confident MamaBear VIP List for Breastfeeding Tips & Inspiration